In 100 g (Grams) of Crackers, wheat, sandwich, with peanut butter filling there is 2.67 mg of Iron, Fe. Change amount

Conversion Calculator | Choose a measurement for calculation

Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Crackers, wheat, sandwich, with peanut butter filling.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Crackers, wheat, sandwich, with peanut butter filling

Crackers, wheat, sandwich, with peanut butter filling is a type of Baked Products. The most significant nutrients in Crackers, wheat, sandwich, with peanut butter filling are listed below.

Water	3.4 g	3.4%
Energy (calorie)	495 kcal
Energy (joule)	2071 kJ
Protein	13.5 g	13.5%
Total lipid (fat)	26.7 g	26.7%
Ash	2.6 g	2.6%
Carbohydrate, by difference	53.8 g	53.8%
Fiber, total dietary	4.4 g	4.4%
Calcium, Ca	170 mg	0.17%
Iron, Fe	2.67 mg
Magnesium, Mg	38 mg	0.04%
Phosphorus, P	347 mg	0.35%
Potassium, K	297 mg	0.30%
Sodium, Na	807 mg	0.81%
Zinc, Zn	0.82 mg
Copper, Cu	0.055 mg
Manganese, Mn	0.701 mg
Selenium, Se	21.8 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.389 mg

Nutrients in Crackers, wheat, sandwich, with peanut butter filling